tag:blogger.com,1999:blog-3414435776825765041.post670465752166907319..comments2024-03-25T23:24:53.777-05:00Comments on Stranded in Chaos: Workout Wednesday: It's back, lambs. Sara Strandhttp://www.blogger.com/profile/02641499434694637445noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3414435776825765041.post-31611351016817684082016-11-09T17:01:54.255-06:002016-11-09T17:01:54.255-06:00I'm sure that nasty non functioning gland isn&...I'm sure that nasty non functioning gland isn't helping either :( I hope you can exercise without too much pain.Julie Hhttps://www.blogger.com/profile/14827476441219850741noreply@blogger.comtag:blogger.com,1999:blog-3414435776825765041.post-58948392379910136672016-11-02T15:52:30.466-05:002016-11-02T15:52:30.466-05:00Power walking on your treadmill will help and on a...Power walking on your treadmill will help and on an incline. Take it easy girl. Always here for you no matter your weight girl.<br /><br />xoxoxThe Flynniganshttps://www.blogger.com/profile/05877002799914008086noreply@blogger.comtag:blogger.com,1999:blog-3414435776825765041.post-41380815712183270472016-11-02T08:03:07.824-05:002016-11-02T08:03:07.824-05:003 10 minute sessions on the treadmill or any activ...3 10 minute sessions on the treadmill or any activity is just as good as 1 30 minute session. Ease yourself in. It doesn't help you any if you hurt yourself and can't do anything. Listen to your body. I wish you luck sweet lady.ShanStevenshttps://www.blogger.com/profile/13947587377379637081noreply@blogger.comtag:blogger.com,1999:blog-3414435776825765041.post-8037309714308277242016-11-02T07:12:14.285-05:002016-11-02T07:12:14.285-05:00I'm at my heaviest Non-pregnancy weight myself...I'm at my heaviest Non-pregnancy weight myself. And I need to lose about 35-45 pounds. I've been doing better eating wise, but I definitely need to get my fat ass back on the rowing machine and sweating in order to jump start my metabolism. SpiritPhoenixhttps://www.blogger.com/profile/10355755804391063416noreply@blogger.com