Wednesday, March 28, 2018

Weight Loss Wednesday: Screw you, body.

Last week I was pretty down on myself, and it's hard not to be. This week I have decided that even if I can't lose weight, I'm going to do something every day to exercise because I can't get any worse. I'm going to try really hard to maintain where I'm at if nothing else, I don't want to keep setting records for my worst weigh in yet. 


Every single day last week (except Sunday) I went three miles on my recumbent bike. It takes me about 25 minutes to do it and I have it on the third resistance setting so it's not super taxing but it isn't easy, either. 

On Monday I did my mile on the treadmill. Admittedly, I could have (and should have) done more but I'm going to fix that this week. If I can get two days on the treadmill in, I'll consider it improvement. 

If you are a long time reader of the blog you will likely remember my brief stint with vlogging. I was at my peak of fitness during those and I was working hard to do 5K's and I was able to briefly get down to a size 10 pant. 


I miss her. I miss her for a lot of reasons, not just because she was a fit bitch, but because she was really the best version of me. I don't know if I can get back to that but if I could just get a little of that spark... I feel like I could move mountains. 

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