I can't remember when I talked about maybe needing an inhaler because I didn't do so hot with my pulmonary function test. As it turns out there is something to that. I tried to do a walk/run on my treadmill after a particularly stressful afternoon and I could not stop coughing afterwards. Not just that but the cough felt wet, like I had fluid in my lungs.
I can only assume that's not normal.
So back to doing minimal working out until I can figure out how to deal with that. I've been trying to do the Beachbody YouV2 program and man... that guy is so annoying. Ugh.
On this particular day I finished day one but I could only do it by muting him and playing my own playlist. Infinitely better.
I continue with my recumbent bike and as you can see I do it among the chaos of toys. Sometimes I read while I'm doing it and that helps make the time pass without me counting down the time miserably. Sometimes I'll text someone or peruse Facebook and Instagram and catch up on what my friends with lives are doing. I really can't wait until spring and I can walk outside.
We filled out an application for a scholarship for a YMCA membership and I'm kind of scared but I think it would be good for me. It would give me an excuse to leave the house, and I know enough people who take classes that I could buddy up and not be alone should I pass out or something crazy.
1 comment:
I hope the YMCA membership works out! I'd much rather go somewhere to work out than do it at home - I get so lazy. LOL
-Lauren
www.shootingstarsmag.net
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